Most Popular New Year’s Resolutions (and How to Finally Keep Them)
Every January, millions of people around the globe set ambitious New Year’s resolutions to improve their lives. Yet, studies show that only about 9% of people feel successful in keeping their resolutions by the end of the year. Why does this happen? Often, it’s not the resolutions themselves but the need for a solid plan to stick to them.
If you want to make life-altering changes that last, this guide is here to help. We’ll explore the most popular resolutions people commit to every year and provide actionable tips to help you follow through. By the end, you’ll feel inspired—and equipped—to make your goals more than just a fleeting promise.
The Most Popular New Year’s Resolutions
New Year’s resolutions often reflect a universal desire for self-improvement and personal growth. Here are the most common goals people aim for each year:
1. Exercise More and Get Fit
A classic resolution, fitness goals are at the top of the list for many. Whether it’s joining a gym, running a marathon, or fitting into an old pair of jeans, people see January as the perfect opportunity to get into shape.
- Why this is popular: Physical health is linked to mental well-being, productivity, and confidence. Starting a fitness routine feels proactive and gives quick, visible results.
2. Lose Weight
Often tied to fitness, weight loss resolutions usually stem from wanting to feel healthier and look a certain way. From low-carb diets to intermittent fasting, January sees a surge in people experimenting with new eating habits.
- Why this is popular: Overeating during the holiday season often leads to a need for detox, making weight loss a natural goal after festive indulgence.
3. Save Money or Manage Finances
From paying off debt to building a savings plan, financial resolutions focus on gaining better control over money.
- Why this is popular: Money woes are one of the leading causes of stress. Starting the year with a financial reset promises peace of mind and long-term security.
4. Eat Healthier
Switching processed foods for more wholesome options and increasing daily fruit and vegetable intake makes this resolution an annual favorite.
- Why this is popular: Many start realizing the link between a balanced diet and how they feel physically and mentally. It’s one of the most straightforward changes to jump into directly after the holidays.
5. Spend More Time with Family and Friends
Modern life can be busy, which often means relationships must be addressed. Every year, many resolve to prioritize their loved ones.
- Why this is popular: The holidays often remind people of the importance of family and friendship, fueling the desire to strengthen these relationships into the New Year.
6. Quit Smoking or Drinking (or Other Unhealthy Habits)
For those wanting to break free from addictive behaviors, the New Year offers a clean slate to finally make a change.
- Why this is popular: People realize how much unhealthy habits affect their overall well-being but often need that symbolic January 1st to take the leap.
7. Learn a New Skill or Hobby
From playing the guitar to learning coding, individuals aim to expand their horizons with new skills that either enhance their professional toolkit or bring them personal joy.
- Why this is popular: There’s an intrinsic need for growth and achievement. New Year’s resolutions like this can breathe fresh excitement into life.
8. Travel More
Whether it’s exploring another state or backpacking through Europe, seeing more of the world is high on the wish list for many resolution-makers.
- Why this is popular: Adventure, relaxation, and broadening one’s perspective appeal to people seeking balance or escape from their busy lives.
9. Be More Mindful or Practice Self-Care
This resolution focuses on mental well-being through meditation, therapy, journaling, or prioritizing self-love.
- Why this is popular: With the growing awareness of mental health, more people recognize self-care as a necessity rather than a luxury.
10. Declutter and Get Organized
Decluttering physical spaces and mentally organizing priorities help people feel more in control.
- Why this is popular: An organized environment often translates into an organized mind, creating a sense of clarity and calm.
Tips for Keeping Your New Year’s Resolutions
Now that we’ve covered the most common resolutions, how can you be one of the few who actually keeps them? Here are our top strategies:
1. Be Specific with Your Goals
“Lose weight” or “save money” is too vague. Instead, set specific, measurable goals like “Lose 10 pounds by March” or “Save $5,000 by the end of the year.” By setting clear benchmarks, it’s easier to track your progress.
2. Start Small
Ambitious resolutions are great, but starting too big can be daunting. Begin with manageable steps. For example, if your goal is to exercise more, start with three 15-minute workouts per week and gradually build up.
3. Create a Plan
Successful people don’t rely on willpower alone—they have a plan. Break your resolution into actionable steps and set realistic deadlines. Use tools like planners, apps, or habit trackers to keep yourself accountable.
4. Celebrate the Small Wins
Don’t wait until you’ve achieved the final goal to pat yourself on the back. Celebrate every milestone along the way—it’ll keep your motivation high.
Example:
- If you save $500 of your $5,000 goal, treat yourself to a small reward like a favorite dessert to acknowledge your progress.
6. Find an Accountability Partner
Having someone cheer you on or check in with you (whether it’s a friend, coach, or online community) will increase your chances of staying on track. Sharing your goals makes you more likely to stick to them.
7. Be Prepared to Adjust
Sometimes, life happens. Unexpected situations may force you to reassess. If things aren’t going to plan, don’t quit altogether—just adapt. Reevaluating and making changes are part of the process.
8. Practice Patience
Remember, lasting change takes time. Keep going if progress feels slow. Consistency beats intensity—keep showing up little by little every day.
9. Visualize Your Success
Picture what achieving your goal will look like and, more importantly, feel like. Visualization can be a powerful motivator. For example, imagine yourself feeling confident in your favorite outfit after sticking to healthier eating habits.
10. Track Your Progress
Logging your efforts gives you insights into what’s working and what can improve. Use apps, journals, or a notebook to identify patterns and successes.
11. Remember Your Why
The “why” behind your resolution can be your most powerful motivator. Want to exercise more? Remind yourself it’s to have the energy to keep up with your kids. Keep your “why” front and center.
Your Year, Your Goals, Your Success
New Year’s resolutions don’t have to be short-lived promises. With the right mindset, a solid plan, and actionable steps, you can achieve whatever you set your heart on this year.
The first days of January come with unmatched excitement and opportunity—use it to your advantage. Start small, celebrate your wins, and always keep your “why” in mind.
If making a move is one of your resolutions, I can put my many years of experience in real estate to work to make your resolution a reality! Give me a call! Liz Norvelle 928-458-4025.
Where Mold Loves to Hide in Your Home
Mold is more than just an unsightly nuisance; it can significantly impact your health and the integrity of your home. For homeowners, knowing where mold typically grows is the first step in preventing its spread. This guide will help you identify the top five places where mold commonly hides in your home, equipping you with the knowledge to safeguard your living space.
What Is Mold?
Mold is a type of fungus that thrives in damp, humid environments. It spreads by releasing tiny spores into the air, which can quickly colonize new areas if conditions are right. While some molds are harmless, others can cause severe health problems and structural damage.
Mold can trigger allergic reactions, respiratory issues, and even cognitive problems. For homeowners, mold infestations can lead to costly repairs and depreciate your property’s value. Knowing where mold will grow helps you address problems before they escalate.
Mold needs three things to grow: moisture, warmth, and a food source. Leaky pipes, poor ventilation, and high humidity create ideal mold conditions. Understanding these factors will help you take preventive measures.
The Bathroom Breeding Ground
Bathrooms are humid environments, making them prime spots for mold growth. Mold often appears as black spots on grout lines, tile surfaces, and around the edges of the bathtub.
Leaky sinks can accumulate water under vanities, creating a hidden mold hotspot. To prevent mold, regularly check for leaks and repair them promptly.
Steam from showers can cause water vapor to condense on walls and ceilings, fostering mold growth. Using a bathroom fan or opening windows can help reduce humidity levels.
Kitchen Mold Hotspots
Kitchens are another area where mold thrives. Leaks and spills under the sink create a moist environment perfect for mold. Regularly inspect and clean these areas to prevent mold buildup.
Condensation and spills inside refrigerators and freezers can lead to mold. Ensure these appliances are clean, and wipe up any spills immediately. Consider using a dehumidifier if necessary.
Other kitchen appliances, such as dishwashers and coffee makers, can also harbor mold. Regular cleaning and maintenance are crucial to prevent mold from taking hold.
The Hidden Threat in Basements
Basements are often damp and poorly ventilated, making them ideal for mold growth. Check corners and floors regularly for signs of mold.
Mold can develop in HVAC systems and ductwork, spreading spores throughout your home. To maintain air quality, regularly inspect and clean these systems.
Stored items in basements can trap moisture and create mold-friendly environments. Use airtight containers and periodically check storage areas for mold.
Mold in Attics and Crawl Spaces
Attics can hide mold caused by roof leaks and poor insulation. Inspect your attic regularly for leaks and ensure it is adequately ventilated.
Crawl spaces can be damp, dark, and poorly ventilated, making them perfect for mold. Install vapor barriers and ensure proper ventilation to keep these areas dry.
Mold can also grow on wooden rafters and beams in your attic. Regular inspections and maintaining proper ventilation can help prevent mold growth.
Laundry Rooms and Closets
Laundry rooms are another hotspot for mold due to moisture. Ensure your washing machine and dryer are properly ventilated and cleaned regularly.
Wet clothes left in hampers or piles can become breeding grounds for mold. Always dry your clothes promptly and keep laundry areas clean and dry.
Closets can trap moisture, especially if they are near bathrooms or kitchens. Keep closets well-ventilated and avoid storing damp items.
Preventing Mold in Your Home
It is crucial to inspect your home regularly for signs of mold and address issues promptly. Look for leaks, damp spots, and musty odors that indicate mold.
Proper ventilation is essential in preventing mold. To improve airflow, use exhaust fans, open windows, and ensure your HVAC system is functioning correctly.
Dehumidifiers can help reduce moisture levels in humid areas, while air purifiers can remove mold spores, improving overall air quality.
Professional Help and Resources
If you discover a significant mold problem, it’s best to call a professional. They have the expertise and equipment to safely and effectively remove mold from your home.
For small mold issues, you can often tackle the problem yourself. Use protective gear and a mold-specific cleaning solution to clean affected areas thoroughly.
Numerous resources are available online to help you learn more about mold prevention and removal. Websites like the EPA and CDC offer valuable information and guidelines.
Call Liz
Liz Norvelle is a Prescott area real estate professional who can help you navigate the housing market. If you are ready to make a real estate move, call Liz at (928) 458-4025.
Maintaining the Air Quality in Your Home
Breathing Easier in Your Home
Maintaining indoor air quality is an essential but often overlooked component of living happily in your home. It’s an invisible problem, but the costs can add up— from high energy bills to unpleasant health issues.
Tips to improve the indoor air quality of your home
Venting: Many homes have become so energy efficient that they’re also good at trapping dust and other pollutants. Appropriate ventilation is an essential aspect of indoor air quality. Getting airflow through your house will remove stagnant air. Rooms to beware of include venting bathrooms, kitchens, and fireplaces directly outside.
Alarms: Alarms are also helpful for keeping an eye on what you’re breathing. Smoke alarms are necessary for home safety, but carbon monoxide alarms are vital to keeping a silent killer at bay. Finally, periodic radon testing is a good idea. Radon is a radioactive gas that is odorless, colorless, and tasteless. It is a known contributor to lung cancer. You can only know how much is in your home by performing a test.
Replacing Air Filters: Of course, one of the most neglected home maintenance chores is the regular replacement of air filters. Changing air filters is an easy fix and is typically among the most manageable tasks a homeowner can do. Replacing filters increases HVAC efficiency, extends your heating and cooling system’s life, and lowers energy bills.
Air Purifier: If you are susceptible to allergies from dust or even your family pet, an air purifier will help. Consider a dehumidifier in damp areas, such as a basement. A dehumidifier will prevent mold growth.
Keeping your Flooring Clean: Cleaning your floor may seem simple; however, it will significantly improve your air quality. Vacuum both carpets and area rugs once or twice a week using a HEPA filter. A HEPA filter will eliminate allergens like pollen, pet dander, and dust mites. Keep the dust out by putting large floor mats at every door. This barrier will reduce the pesticides, pollutants, and dirt tracked into your home.
Clean Bedding: Bedding, drapes, couches, etc., will attract dust and allergens. Regular cleanings will increase your air quality.
It’s also vital to try to store industrial chemicals such as pesticides, paints, and harsh cleaners outside of the home’s habitable areas.
If you’d like to breathe easier in your home, follow up with these minor home maintenance tasks and inexpensive tools. High air quality is also an excellent selling quality for your home! If you’re thinking about listing soon, get in touch with me today: Liz Norvelle (928) 458-4025
Resources For You:
https://www.health.harvard.edu/staying-healthy/easy-ways-you-can-improve-indoor-air-quality
https://interestingengineering.com/11-easy-tips-to-improve-the-indoor-air-quality-in-your-home
Transforming Your Home for a Quick Sale
Selling your home can be daunting, but with the right staging techniques, you can make your property irresistible to potential buyers. Effective staging not only highlights your home’s best features but also helps buyers envision themselves living there. In this blog post, we’ll explore the top five strategies for staging your house for a successful sale.
Creating a Welcoming First Impression
First impressions are crucial when it comes to selling your home. The exterior of your house is the first thing potential buyers see, so it’s essential to make it as inviting as possible. Start by ensuring your lawn is well-maintained and free of clutter. Trim bushes, mow the grass, and plant colorful flowers to create a vibrant look.
A fresh coat of paint on the front door can also improve your home’s curb appeal. Choose a color that complements the exterior and stands out. Remember to update your house numbers and add a new doormat to welcome visitors warmly.
Enhancing the entryway is equally essential. Declutter the area and add a small table with a vase of fresh flowers or a stylish mirror to create a sense of openness and elegance.
Decluttering and Depersonalizing
When it comes to staging your home, less is more. Decluttering each room allows buyers to focus on the space rather than your belongings. Start by removing personal items such as family photos, memorabilia, and excessive decorations. The goal is to create a neutral environment, allowing buyers to imagine their possessions in the space.
Consider renting a storage unit to keep items you don’t need daily. This will make your home appear more spacious and organized. Clear out closets and cabinets to show off your home’s storage potential.
Depersonalizing your home doesn’t mean making it bland. Instead, opt for tasteful, neutral decor that appeals to many buyers. Simple, elegant touches can make a big difference in creating an inviting atmosphere.
Enhancing Natural Light
Natural light can make a room feel larger, warmer, and more inviting. To maximize the natural light in your home, start by cleaning all windows inside and out. Remove heavy drapes and replace them with light, sheer curtains that allow sunlight to filter through.
Consider adding mirrors strategically to reflect light and create a sense of space. Placing mirrors opposite windows can help bounce light around the room, making it feel brighter and more open.
If your home has limited natural light, use artificial lighting to your advantage. Invest in high-quality light fixtures and combine ambient, task, and accent lighting to create a well-lit, welcoming environment.
Rearranging and Refreshing Furniture
The way furniture is arranged can significantly impact a room’s flow and feel. Start by evaluating each room’s layout and removing unnecessary pieces that cramp the space—reposition furniture to create open pathways and highlight the room’s best features.
If your current pieces are outdated or mismatched, consider renting or borrowing furniture. Modern, stylish furniture can give your home a fresh, contemporary look that appeals to buyers.
In addition to rearranging furniture, pay attention to small details like throw pillows, rugs, and artwork. These elements can add color, texture, and personality to a room without overwhelming it. Choose items that complement the overall aesthetic and create a cohesive look.
Focusing on Key Rooms
While it’s essential to stage your entire home, some rooms deserve special attention. Buyers often spend the most time during a showing in the living room, kitchen, and master bedroom. Ensuring these rooms are staged to perfection can significantly impact their perception of the entire house.
Living Room
The living room is often the heart of the home, where families gather and entertain guests. Create a cozy and inviting atmosphere by arranging furniture to encourage conversation and highlight the room’s focal point, such as a fireplace or large window.
To enhance the room’s appeal, add soft touches like throw blankets, decorative pillows, and a stylish coffee table centerpiece. Keep the color palette neutral and cohesive to appeal to a broad range of buyers.
Kitchen
The kitchen is another critical area that can make or break a sale. Ensure countertops are clear of clutter and only display a few well-chosen items, such as a bowl of fresh fruit or a vase of flowers. Clean appliances thoroughly and consider updating hardware for a modern touch.
Set the dining table with attractive place settings to create a sense of warmth and hospitality. Potential buyers should be able to envision themselves cooking and enjoying meals in this space.
Master Bedroom
The master bedroom should be a serene retreat where buyers can imagine unwinding after a long day. Use soft, neutral bedding and add decorative pillows and throws for a touch of luxury. Clear off bedside tables and dressers, leaving only a few tasteful accessories.
Ensure the closet is organized and spacious, as buyers often prioritize storage. Adding high-end touches, like fresh flowers or a stylish tray, can elevate the room’s appeal.
Conclusion
Staging your home can significantly affect how quickly and profitably it sells. By focusing on critical areas like curb appeal, decluttering, enhancing natural light, rearranging furniture, and highlighting essential rooms, you can create a welcoming environment that appeals to potential buyers. Remember, the goal is to help buyers envision living in your home.
Ready to take the next step? Call Liz Norvelle at (928) 458-4025; she will put her years of real estate experience to work for you. Happy selling!
What To Do When Your House Didn’t Sell
If your listing expired and your house didn’t sell, it’s totally natural to feel a mix of frustration and disappointment. And as you’re working through that, you’re probably also wondering what went wrong and what you should do next.
If you still need to move and want to get it back on the market, here are some things to consider as you look back.
Was It Priced for Today’s Market?
Setting the right price from the start is key. While it might be tempting to try shooting high with your price, that can slow down the selling process big time. If your house was priced higher than others similar to it, it may have turned away buyers. And that’s likely why it sat on the market. As Rocket Mortgage explains:
“Buyer interest in your home is highest when it first comes on the market. That’s why it’s so important to start with the right price on day one. . . If you overprice your house, buyers may just raise an eyebrow and move on to the next listing without even coming for a showing. . . It can be easy to think your home is worth more but try not to let sentimental value color your judgment. Your home’s true value is whatever a buyer is willing to pay for it.”
Was It Easy for Buyers To Tour?
One of the biggest mistakes you can make when selling your house is overly restricting the days and times when potential buyers can tour it. Even though it might feel stressful to drop everything and leave when buyers want to see your house, being flexible with your schedule is important. After all, minimal access means minimal exposure to buyers. ShowingTime advises:
“. . . do your best to be as flexible as possible when granting access to your house for showings.”
Was It Set Up To Make the Best Impression on Buyers?
If buyers weren’t interested in your house, it’s worth taking another look at your home through their eyes. Are there outstanding repairs that may be distracting them? Even if it’s a small thing, some buyers may see it as a sign the maintenance on the home is falling behind.
Just remember, you don’t always need to make big upgrades. Selective small repairs or touch-ups go a long way. Things like tidying up your landscaping, a fresh coat of paint inside, or removing personal items and clutter can work wonders in sprucing up the house for potential buyers. You could also consider staging the home.
Were You Willing To Negotiate?
If there were offers coming in, but you weren’t ready to negotiate, that may be another reason why it didn’t sell. While you want to get top dollar for your house, you also need to be realistic about what your house can net in today’s market. The market is still tipped in a seller’s favor, but the supply of homes for sale is growing and buyers are feeling the sting of higher mortgage rates. So being willing to play ball can make closing a deal a whole lot easier. A skilled agent can help. As Ramsey Solutions explains:
“If you don’t have the money or time to fix home issues, consider offering some other form of incentive to buyers. . . An experienced real estate agent can help you arrange a deal where you and your buyer both come out on top.”
Did You Listen To Your Agent?
If you want an expert’s advice on why it didn’t sell, rely on a trusted real estate agent. Whether that’s the agent you used previously or a new one once the listing has officially expired, a great agent will sit down and take the time to talk it over with you. They’ll want to hear your honest opinion on what worked and what didn’t, and where you want to go from here.
Then, they’ll offer their perspective. This includes tailored advice and effective strategies for re-listing your house to get it sold. As Better Homes & Gardens says, an agent should be your go-to resource in this situation:
“If you’re frustrated with the timeline of your sale, chat with your real estate agent. Agents want what is best for you and the sale of your home, and having open communication about any frustrations will be key.”
It’s natural to feel disappointed when your listing has expired and your house didn’t sell. I would love to meet with you to help determine what happened, and what changes you should make to get your house back on the market. Give me a call! Liz Norvelle (928) 458-4025.